In this video I discuss why I choose to stand and mix. It is not only for posture purposes but also for a lot more interesting reason.
In this series of videos, I aim to answer clients and followers questions in as much detail as possible. If you have a question you want answered, please fill out the form below stating your name and question. As you can imagine I receive a lot of questions on a daily basis. I will not be able to answer all of them but I will hand select the most interesting questions and answer those.